All those who experience an occasional headache, popping few aspirins will do the trick. However, all those who get regular migraine attacks don’t have it so easy. Not only do their migraine meds have so many side effects, ranging from stomach ulcers to nausea to increased risk of stroke and sometimes even heart attack, but about two-thirds of them have also reported that they … [Read more...] about Proven Natural Cures for Chronic Migraines
Archives for December 2017
Migraine attacks can be triggered by the strangest things. I’ve written so many articles on tips to avoid migraines during summers, winters and even during Christmas season. Here I am listing few more bizarre causes of these migraine attacks that you may not be aware of…….. Perfume You may not believe this, and it may also sound bit crazy, your favorite perfume could … [Read more...] about Strange Migraine causes you should keep in Mind
“Oh my God…….I can’t bear it anymore…” when you’re gripped by that chronic pain, think of something beyond your medicine chest. You can try the right pain fighter foods at your local grocery store. Things you eat directly or indirectly help reduce your pain in three ways: reduce damage due to oxidative stress, which often occurs when body is subjected to excessive cell damage … [Read more...] about Six Formidable Pain Fighters for Migraine Patients
You already know that caffeine dehydrates, so if you get frequent headaches it’s better to avoid it and instead drink more fluids, such as water, decaf teas, coffees and sodas, and juices. Caffeine can quickly cause “rebound” effect which means it can temporarily get you fid of the headache, but it will soon return back much worse than before. So filter out caffeine from your … [Read more...] about Strange BUT Effective Migraine Remedies
Usually you would want to retire for hours into a dark, quiet room when you’re hit by a migraine attack, but sometimes it’s not possible. Even if you’re lucky to find a quite place, it’s impossible for you to escape the “feeling” of pain in your eyes while your skull seems to be crushing underneath that migraine pain. If you could somehow take your mind away from this … [Read more...] about Yes, FREE Music is available to handle your Stress, Sleep and Migraines
Local farmer’s markets are mostly busy with the Saturday’s morning bustle of hundreds of people busy buying locally grown vegetables and fruits and homemade goods. You should try to look for bakers selling sprouted-grain breads. They not only taste better but are also healthier than regular whole-grain breads. About sprouted grains Sprouted grains are simply whole-grain … [Read more...] about Sprouted Grains have a Better Nutritional Value than Whole Grains so they work well for Headaches and Migraines
Hydrate Yourself. Dehydration is the biggest cause of headaches, including migraines, drinking at least 2 liters of liquids per day can relieve or even alleviate a hydration induced headache. Eat juicy fruits, except the ones that have lots of sugar in them, as they can have their own side effects, especially for diabetics. Heat Take hot baths to relieve tension … [Read more...] about 105 Headache and Migraine Solutions for you
When you’re dying with a headache and have all symptoms of a migraine attack, you may want to head for your nearest emergency room in a hope of finding a quick relief. But can a emergency room really help with migraines, or you’re just wasting your time by going? Migraine patients should definitely consider going to a migraine room in certain circumstances. Let’s have a … [Read more...] about Can an Emergency Room Help with Migraines?
Ayurveda identifies three different types of headaches. Read on to understand more about the exact cause of your headache and then try out some natural remedy to heal it. According to National Headache Foundation, more than 78 million Americans suffer from chronic, recurring headaches, and 32.4 million suffer from migraines. If you’re among them, then you may be taking … [Read more...] about Did You Know About these Ayurvedic Headache Helpers?
Institute of Medicine reports that whooping 122 million people in the US-that’s one in three-suffer from some kind of chronic pain. If you’re one among them, chances are your physician has told you, “It’s all in your head.” The chronic pain you often experience wears many disguises. Sometimes it can be psychosomatic, which does not mean you’re faking (that’s another term: … [Read more...] about Surprising Tips to Cope with your Chronic Body Pain, not just Migraine
As you know, headaches are quite painful, annoying and can disrupt your normal life if they occur on regular basis. All those who work may have to take a day off and stay in their bed to recover. Accompanying symptoms such as nausea, dizziness, throbbing headache, sensory disturbances like flashing lights and sensitivity to light make your life hell. Quality of Water you … [Read more...] about How to Drink Water to Heal your Migraine
Do you get thrilled with those breathtaking snow clad mountains? Do you get some inspiration from the ocean. When you walk along the beach, looking past the white and blue waves for miles towards the horizon, do you feel a sense of calm? Maybe, listing to your favorite music, anything from rock and roll to sonatas, fills up your soul with that peacefulness and gets your … [Read more...] about Tips to Find your Inspiration despite Chronic Migraine Pain
Many people simply don’t have time to think about it, but pillows do have an expiration date-and they could cause intense pain and other health issues if you fail to replace them in time. Your Pillow Fails in the “Shoe Test” As a rule of thumb, it’s best to replace synthetic, feather and down-filled pillows every 16-20 months, and get a new memory foam pillow after you’ve … [Read more...] about Your Pillow Could Be Reason for your Migraine Headaches and Body Pains- Top Signs It’s Time to Buy a New Pillow
Opiates are one of the most powerful, strongest painkillers on the market. These include most popular drugs as oxycodone, morphine, and codeine. In fact, the street drug heroin also falls in this category. Opiates are frequently prescribed by doctors to help patients easily manage long-term or acute pain from migraines and headaches, there are many risks of continuous opiate … [Read more...] about What Are The Signs Of Opioid Addiction?