A completely natural, but messy solution! You already know people use charcoal in their beauty routines. Well, even to this day you can find so many charcoal shampoos, masks and toothpastes on the market, but did you know charcoal can also be used to relieve headaches. Let’s see how. You should use Bichotan charcoal (porous and super pure charcoal powder) that is known to … [Read more...] about Handle Your Migraine Headache With Charcoal!
Archives for April 2018
Riboflavin (vitamin B2) is a promising cure for migraine headaches. Did you know that this vital vitamin is found in many foods, including: • Liver • Lamb • Lean beef • Venison • Eggs • Tempeh • Yogurt • Low-fat milk • Spinach • Asparagus • Broccoli • Mushrooms • Brussels sprouts It’s important to consume at least 550 mg of riboflavin per day, to reduce … [Read more...] about Heal Your Migraine With Natural Riboflavin!
Say bye to your holiday headaches. This is the time to be jolly and full of good cheer! For many migarineurs, holiday season can be a big nightmare. This is the time when you smell scented candles and see amazing Christmas lights everywhere. They can trigger stress-related pain, cluster headaches, and days of unending agony. I’m listing most common holiday headache … [Read more...] about Know Most Common Holiday Headache Triggers
Did you know six out of every ten kids in your school will probably have had some kind of headache at some time? So you’re not alone! What’s your headache like? If you’re reading this article, then it’s probably because you get intense headaches. Maybe you experience them each week or maybe every month. Although headaches mess up your daily routine, they probably do not … [Read more...] about Important Migraine Advice for 6 to 12 year old Kids
Magnesium is a vital mineral that is essential for proper functioning of a body. It improves bone health, maintains healthy heart rhythm, nerve function, and stabilizes blood pressure. Common symptoms of magnesium deficiency include loss of appetite, fatigue, muscle cramping, nausea, muscle contractions, and tingling. Low magnesium also induces migraines and headaches. It’s … [Read more...] about Proper Way to Use Magnesium for Migraines
A new review found that ingredients such as caffeine, alcohol, and MSG really can trigger headaches. When trying to prevent recurring migraine attacks, what you daily eat can help-or maybe even hurt. All those who get debilitating headaches (and that includes over 43 million Americans) has likely tried to figure out how their bodies react to some foods. And many of them may … [Read more...] about What You Eat Daily Can Really Hurt (or maybe even Help!) Your Headaches or Migraines