I’ve selected all these apps based on user reviews, quality, and overall reliability as a source of solid support for all those who live with migraine headaches.
Migraine is the third most prevalent condition in the world, according to Migraine Research Foundation, so there’s a good chance that you or someone you know suffers from migraine. But despite its prevalence, all those who suffer from this condition do so in silence. There is no known cure for migraine, so they have no other option.
More than 7 million people in the US ( and millions around the world) deal with chronic daily migraine. But whether you experience migraine symptoms occasionally, or daily, the pain is intense and inescapable.
When you’re suffering from migraine, you will try to do everything under the sun to treat the pain, but tracking its symptoms is also important for better control. I’ve shortlisted best apps for migraine sufferers and found some of them indispensable in robust migraine management.
Acupressure: Heal Yourself ($1.99)
Pressure points on the body can reduce tension and pain. They also promote deep relaxation. These can be helpful to the folks with migraine. You can select your symptoms and get precise instructions on ways to apply a soothing touch to pressure points throughout your body.
Relax Melodies (Free)
When you’re experiencing a migraine attack, the last thing you want is disruptive noise. Relax melodies has been designed to induce sleep by providing calming, soothing sounds that can quickly lull you into a deep relaxation.
Manage My Pain Pro ($3.99)
You get access to lot of data with this interesting app. You can easily track your symptoms, and this app will deliver charts, statistics, and graphs to visualize trends and patterns you may not otherwise spot. This app can design reports specifically made for you. You can share them with your doctors.
Do your dietary or sleep patterns influence your migraine? When are your headaches most common? What are you doing that could be exacerbating your symptoms? iHeadache is the best app that can help answer all your questions by giving you precise feedback as per your symptoms tracking. You just need to input your symptoms, duration, severity, medications, ad other vital details to help spot and remedy all potential triggers.
BrainWave Tuner ($3.99)
According to makers of BrainWave Tuner, this app uses brainwave frequencies to deliver certain sounds that have the power to heal stress and ease pain. It also promotes memory and wellness. If you’re suffering from migraine, there are three different headache treatment options.
Migraine Buddy (Free)
Migraine Buddy is much more than a headache journal. It can help you identify things that could be worsening or increasing the frequency of your symptoms. An intelligent questionnaire walks you through all of the vital details of each logged entry. You can easily find friends within the app to share your symptoms and messages with.
Migraine Diary (Free)
If you’re searching for a simple way to track your migraine triggers and symptoms, this free Migraine Diary is the best option for you. You get many useful features of non-free apps, but in a highly effective yet frills-free format. Unlike some free apps, this one promises no advertisements.
Curelator Headache (Free)
Tracking migraine symptoms should be effective and simple. This interesting application from Curelator does both with a clean interface. It walks you through few questions to help identify patterns and track your symptoms. It even includes weather details which will help you in your attempt to pinpoint anything that could be worsening your symptoms or increasing the likelihood of migraine.
Migraine Relief Hypnosis(Free)
Is it possible that your mind overpowers your migraine? The maker of this app believes so. Migraine Relief Hypnosis is designed to teach you to self-hypnotize, ultimately providing you the much needed relief from the debilitating migraine pain. The makers say you will be able to see its beneficial effects within few weeks just by listening for 20-309 minutes a day.
Headache Log (Free)
You can track your headaches, migraines, and more with this completely free app. It lets you know how many days you’ve been migraine-free and it’s even possible to input information that can help determine why. Add details like your location, pain intensity, duration, whatever you did to alleviate your pain, and how well your approach worked. Then you can also view all that you’ve added to the calendar or in a customization graphs and reports.
Migraine eDiary (Free)
You just need to key in your symptoms, and this app turns that information into attractive color-coded reports that you can show to your doctor. Track your triggers, symptoms, and medications using this app. You can even view your history over a specific time period. It’s possible to filter the data and then send it via email.