Are you down with a splitting headache but are clueless about the reason? Everything from excess sex to wearing the wrong bra size can trigger that painful bonce. Actually, many women wear a wrong bra size, and then compensate by tightening the straps that pulls down on the shoulders, causing acute tension. Right bra will reduce pressure on the shoulders because it will have … [Read more...] about What’s this Bra and Migraine Connection?
Did you know probiotics have the power to do much more than improving your gut health. They can also boost your brain indirectly thereby lowering recurring migraine attacks. There is ample research on the interconnection of gut and brain, and this partnership is called the gut-brain axis. Actually, these two are linked through peculiar biochemical signaling that occurs … [Read more...] about Probiotics Boost your Cognitive Function and Mood and can also Lower Migraine Attacks
It’s very frustrating when others fail to understand why a person suffering from migraine has to take day off from school or work to handle the attack. It’s not easy to explain to others that a migraine is much more than a headache. In fact, many have difficulty in focusing during an attack, which automatically affects their performance and projects. Women who experience … [Read more...] about Women with Migraines should make Heart-Healthy Choices-It’s Extra Important for them!
I’m sure you’ll like this easy-to-make Honey Banana Watermelon Smoothie recipe. This works fast for your migraine and is full of nutrients you desperately need. Watermelon has lots of water content with sufficient magnesium. On the other hand bananas are loaded with minerals and vitamins to help conquer your headache. Organic honey has so many minerals that help in relaxing … [Read more...] about Ultimate Power Smoothie for Migraineurs
Mineral supplements and vitamins from bottle just can’t match tons of biologically active compounds teeming in a well-stocked pantry. So the best way is to focus on the big picture if you want to get lots of minerals, vitamins, and micronutrients to keep yourself healthy and prevent outbreak of diseases in your body. I’m providing few tips. Vitamins and … [Read more...] about Know the Best Source of Vitamins for Migraine Free Life. They should come from your plate, not medicine cabinet!