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Migraine Pain Control

Know Most Common Holiday Headache Triggers

April 22, 2018 By Sanjay Sharma Leave a Comment

Know Most Common Holiday Headache Triggers

Say bye to your holiday headaches. This is the time to be jolly and full of good cheer! For many migarineurs, holiday season can be a big nightmare. This is the time when you smell scented candles and see amazing Christmas lights everywhere. They can trigger stress-related pain, cluster headaches, and days of unending agony. I’m listing most common holiday headache … [Read more...] about Know Most Common Holiday Headache Triggers

The Feldenkrais Method Can Treat Your Chronic Migraine Pain

March 29, 2018 By Sanjay Sharma Leave a Comment

The Feldenkrais Method Can Treat Your Chronic Migraine Pain

Do you know about “The Feldenkrais Method”, especially its efficacy in improving neck function Well, it’s a way to use mind and body exercises to improve movement. It’s a simplistic definition, but enough to get you started. According to the office website:  The Feldenkrais Method® of somatic education tries to use gentle movement and directed attention to help people … [Read more...] about The Feldenkrais Method Can Treat Your Chronic Migraine Pain

Are Allergies Causing Your Migraines?

March 26, 2018 By Sanjay Sharma Leave a Comment

Are Allergies Causing Your Migraines?

Did you know migraines can be triggered by environmental or food allergies. You can easily recognize the warning signs and get some relief. I am providing you few tips.   Intensely painful migraines can be triggered by many factors, including environmental and food allergies. However, the precise mechanism on how allergens trigger migraines is still unknown, but the most … [Read more...] about Are Allergies Causing Your Migraines?

Walking for Migraine Control? Avoid those Traffic-Clogged Streets

March 14, 2018 By Sanjay Sharma Leave a Comment

Walking for Migraine Control? Avoid those Traffic-Clogged Streets

If you feel doing your morning or evening walk on busy city streets will do you any good and reduce migraine attacks, you’re wrong! Tons of traffic fumes oozing out of vehicles quickly cancel out all health benefits of exercise, a new study suggests.    A study carried out in London, and published in Dec, 2017, by the Lancet, included 122 volunteers over the age of 60 who … [Read more...] about Walking for Migraine Control? Avoid those Traffic-Clogged Streets

This Natural Cluster Headache Treatment is Very Promising

March 13, 2018 By Sanjay Sharma Leave a Comment

This Natural Cluster Headache Treatment is Very Promising

We all know cluster headaches are quite famous as “suicide headaches”. These headaches affect out communities in a big way, and can severely downgrade the lifestyle of individuals.  With acute shortage of effective treatment, most doctors may prescribe just whatever will work and is not a big risk to life. So what’s the reason Oxygen Therapy treatment is so easily … [Read more...] about This Natural Cluster Headache Treatment is Very Promising

Tragus Piercing for Migraines-Will it Work for me?

March 9, 2018 By Sanjay Sharma Leave a Comment

Tragus Piercing for Migraines-Will it Work for me?

How’s tragus piercing linked to migraines? Well, it’s a kind of ear piercing that places a stud or hoop right through the cartilage that partially covers the ear canal.  The tragus is situated right below the most commonly pierced part of the ear cartilage commonly referred to as daith. In fact, daith piercing to heal migraines has gained widespread popularity these … [Read more...] about Tragus Piercing for Migraines-Will it Work for me?

Everything you want to know about Hemiplegic Migraines

February 15, 2018 By Sanjay Sharma Leave a Comment

Everything you want to know about Hemiplegic Migraines

Hemiplegic migraines are one of the most severe and frightening types of migraines that come with aura. Their symptoms are identical to a stroke and this can be terrifying for all those who don’t know what’s happening. However, for patients who know what’s happening to them there is very little consolation. They usually occur in just 1 in 10000 people. These migraines are so … [Read more...] about Everything you want to know about Hemiplegic Migraines

Lightning can Spur Migraines and Headaches

February 4, 2018 By Sanjay Sharma Leave a Comment

Lightning can Spur Migraines and Headaches

Did you know lightening can increase risk of migraines and headaches, a new study suggests. This is an important finding that can definitely help chronic sufferers accurately predict the likelihood of migraine or headache and begin preventive treatment, the researchers at the University of Cincinnati said. In this study, it was found that chronic headache sufferers had 34 … [Read more...] about Lightning can Spur Migraines and Headaches

These Medications can cause Headaches

January 30, 2018 By Sanjay Sharma Leave a Comment

These Medications can cause Headaches

Did you know some medications can even aggravate a migraine? Learn ways to track your meds and avoid the triggering symptoms. There are different types of medications-some of them you might take for some other condition-that can ultimately lead to, or even aggravate, a headache or migraine. The best approach is to work with your pharmacist and doctor to figure out the … [Read more...] about These Medications can cause Headaches

Will Omega Procedure for Migraine Control Work for you?

January 4, 2018 By Sanjay Sharma Leave a Comment

Will Omega Procedure for Migraine Control Work for you?

Migraine has been researched for years but is still not completely understood. There are so many theories as to what triggers attacks and headaches, with many pointing to disorders in neurotransmitters (brain chemicals) and blood. Now most researchers believe that a specific activity pattern known as “cortical depression spreading” is the actual reason for most, if not all, … [Read more...] about Will Omega Procedure for Migraine Control Work for you?

Six Formidable Pain Fighters for Migraine Patients

December 27, 2017 By Sanjay Sharma Leave a Comment

Six Formidable Pain Fighters for Migraine Patients

“Oh my God…….I can’t bear it anymore…” when you’re gripped by that chronic pain, think of something beyond your medicine chest. You can try the right pain fighter foods at your local grocery store. Things you eat directly or indirectly help reduce your pain in three ways: reduce damage due to oxidative stress, which often occurs when body is subjected to excessive cell damage … [Read more...] about Six Formidable Pain Fighters for Migraine Patients

Yes, FREE Music is available to handle your Stress, Sleep and Migraines

December 24, 2017 By Sanjay Sharma Leave a Comment

Yes, FREE Music is available to handle your Stress, Sleep and Migraines

Usually you would want to retire for hours into a dark, quiet room when you’re hit by a migraine attack, but sometimes it’s not possible. Even if you’re lucky to find a quite place, it’s impossible for you to escape the “feeling” of pain in your eyes while your skull seems to be crushing underneath that migraine pain. If you could somehow take your mind away from this … [Read more...] about Yes, FREE Music is available to handle your Stress, Sleep and Migraines

105 Headache and Migraine Solutions for you

December 20, 2017 By Sanjay Sharma Leave a Comment

105 Headache and Migraine Solutions  for you

Hydrate Yourself. Dehydration is the biggest cause of headaches, including migraines, drinking at least 2 liters of liquids per day can relieve or even alleviate a hydration induced headache. Eat juicy fruits, except the ones that have lots of sugar in them, as they can have their own side effects, especially for diabetics. Heat Take hot baths to relieve tension … [Read more...] about 105 Headache and Migraine Solutions for you

Can an Emergency Room Help with Migraines?

December 19, 2017 By Sanjay Sharma Leave a Comment

Can an Emergency Room Help with Migraines?

When you’re dying with a headache and have all symptoms of a migraine attack, you may want to head for your nearest emergency room in a hope of finding a quick relief. But can a emergency room really help with migraines, or you’re just wasting your time by going? Migraine patients should definitely consider going to a migraine room in certain circumstances. Let’s have a … [Read more...] about Can an Emergency Room Help with Migraines?

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About Author

I'm a married man in my 40's and live in India with my wife and a cute little daughter Gauranshi. I've been experiencing ocular migraine attacks since 2003. Initially, I tried western medicine with no positive results. My migraine worsened with time and it was then that I decided to give Ayurvedic herbs a try in 2009.

The experience was pleasant. I won't say my migraine attacks have stopped, but there is definitely a 96-98- percent improvement. Earlier I had an attack every 4-6 days, but now that's a thing of past, I rarely get attacks anymore. Whenever I experience migraine attack it is usually very light and I'm back to work within 10-15 minutes. I feel absolutely no pain during or after the episode.

I understand the perils of life with migraine and have vowed to spend rest of my life mitigating the sufferings of all those who experience migraine attacks from around the world.

Sanjay Sharma: View My Blog Posts




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