While researchers and doctors around the world work tirelessly to learn and discover more about migraine headaches, there are still many widely-held myths about this chronic brain disorder. At the minimum, these myths can be demoralizing or harmful for the patients who are interested in a good care and treatment. Even worse, they can even foster perpetuate false information and … [Read more...] about Here’s The List Of Top Migraine Myths
Did you know that if you get migraines at work, there is a possibility you may qualify for legal protection and disability benefits if you get fired from your job. Migraine headaches fall under the Americans with Disabilities Act, so you are eligible to receive compensation for any time missed from work. The Family and Medical Leave Act (FMLA) The Family and Medical … [Read more...] about Getting Migraines at Work- Can your Employer Fire you from your Job?
Research shows that many migraineurs have much higher level of bacteria is involved in processing nitrates in their gut, and this could be the reason why some foods act as migraine triggers. These findings are important and raise possibility that sometimes migraines may be triggered when nitrates in the food are being broken down in a more efficient way, the blood vessels in … [Read more...] about Gut Bacteria Could Also Be The Reason For Your Migraine, Study Suggests
There are some foods from the nightshade family that can trigger migraine attacks. Popular and widely consumed vegetables like potatoes, eggplant, sweet peepers, tomatoes, paprika, hot peppers, and cayenne pepper are all part of the nightshade family of vegetables. Actually, more than 2,780 species of plants belong to this group. Many believe that migraine patients should try … [Read more...] about Is There Any Reason For Migraine Patients To Avoid Nightshade Vegetables?
“Can bright sunshine trigger migraine attacks?” Many may not thing so, but it’s a fact that onset of summer season also means increase in migraine headache symptoms. So why does sun trigger migraine attacks? Well, there can be number of reasons. Heat is the biggest factor, but there are few others reasons. June, July and August seem to be the peak periods for most … [Read more...] about Reasons Why You Get More Migraine Attacks In Summers
Many people who suffer migraine attacks know when their headache is coming when aura arrives. So they get a window to act fast and take necessary medication for better relief. Wavy lines, flashing lights, tingling-all those who have migraines, these and many other sensations, known as aura, signals that migraine is about to occur. While auras can be bit unnerving, they … [Read more...] about Migraine With Aura-Is There Any Risk Of Stroke?
You’ve been down with a terrible headache. How do you know if it’s just a headache or something more serious? Some of the migraine symptoms can be very much like those of a stroke. If you feel you’re having a stroke, don’t delay. Immediately call emergency right away. Early treatment can be helpful and can limit damage to your brain and possibly save your life. If you’re … [Read more...] about I’m Confused! I’m Experiencing Migraine or a Stroke?
Your migraine attacks could be due to your daily habits and might be sabotaging your snooze time. You’re yearning for a better night’s sleep that could help you lead a better and stress free life without using medications. Here’s how to get a better night’s sleep. If you feel your migraines are not letting you have a good night’s sleep, it’s not all in your head. In fact, … [Read more...] about Suffering From Migraine? These Tips Can Ensure A Sound Sleep.
Charles Darwin, the world famous 19’the century biologist who was the brain behind the theory of evolution was diagnosed with many afflictions during his lifetime, including lactose intolerance. The findings presented in the 2013 Historical Clinicopathological Conference point to a infectious disease as the biggest culprit responsible for his symptoms. Whatever be the real … [Read more...] about Your Migraine Could Be Due To Lactose Intolerance
Tina Jacobson was quietly standing in her beautiful kitchen, cooking breakfast and wearing some unusual garb—earplugs and sunglasses. She wanted to block out all the light and somehow subdue the nose that aggravated the vicious migraine cruelly stabbing at her eye. It wasn’t the first time the 40-year-old has donned these strange items. She started getting attacks 22 years … [Read more...] about Chronic Migraines: Five Tips to Take Control
When you get a migraine, you just want some relief. Although different types of medications are available, no single treatment may work for everyone. Your doctor will carry out many tests to create a unique treatment plan based on your symptoms, healthy history and how often your migraine occurs. Mostly, the treatment consists of a combination of some lifestyle changes and … [Read more...] about Five Signs your Migraine Treatment is not Working
In most foods, tyramine is produced from natural breakdown of complex amino acid tyrosine. It’s not added to foods. Its level shoot up in foods that are fermented, aged, or stored for a long time or are not fresh. Dairy Use with caution All aged cheeses Allowed Fresh cheese: cottage, American, ricotta, farmer, mozzarella, cream cheese, velveeta, or other … [Read more...] about Low-Tyramine Diet can work for your Migraine
It’s really tough to battle a migraine. So when everything finally gets over, the relief arrives, and also the moment to treat yourself! When you’re battling a painful migraine, it’s difficult to imagine anything else than your throbbing head. So once the moment of relief finally arrives, some pampering may be in order. I’m listing easy ways to treat yourself when you’ve … [Read more...] about Ways To Pamper Yourself After That Grueling Migraine Attack
It’s important to identify triggers and ensure their effective management to control your attacks. I’ve written that so many times because this thing is so important for each one of us. Today, I would like to offer you ten tips about migraine triggers and how to handle them. Many migraine triggers can be avoided. This means, you can do or not do some things to avoid these … [Read more...] about Ten Helpful Tips On Top Migraine Triggers