In summer season temperatures can easily reach beyond 90s. For many, this means vacations, nighttime barbeques, long days at the pool, and family get-togethers. For those who get migraine attacks, however, it can mean day-after-day of intense migraine attacks. According to experts, there can be many reasons why summers can be worst for attacks for some of us: summer … [Read more...] about Five Valuable Tips to Prevent Summer-Season Migraines
You already know that prescription medications can quickly max out your pharmacy bill. But there is no need to spend hours or even days with headache pain; try these simple budget friendly tips to treat your migraines. Headache treatments can be very expensive and as painful as migraine itself. The cost of prescription medications like topiramate (Topamax), sumatriptan … [Read more...] about Tips to Save Your Hard Earned Money on Migraine Medications
Yoga can help reduce frequency of migraines. Migraine causes may vary by individual, but for many, stress is the biggest trigger. Yoga can be one of the most effective preventive measure, because movements, especially inversions can worsen migraines. During a migraine, the best possible poses are restorative poses, which allow your body to calm down and rest. All the … [Read more...] about Some Yoga Positions Can Also Provide Lasting Migraine Relief
Migraine attacks may zap your confidence, causing feeling of low self-esteem and loneliness. If you want to manage your migraine, you need a reliable support system of family and friends. Although millions around the world suffer from migraine, and most of them are women, most migraineurs feel that nobody understands the kind of suffering they go through, their chronic pain, … [Read more...] about Simple Ways That Can Help Build A Robust Migraine Support System of Friends
You all know, migraines can be extremely debilitating and painful. Sometimes they are accompanied by pulsating pain, nausea and vomiting. Many migraine sufferers may also experience extreme sensitivity to light. Did you know some ingredients in certain sodas can affect the onset or course of a migraine attack. Some Food Triggers According to a report by MayoClinic.com, … [Read more...] about Soda And Migraine Connection
More than 39.7 million Americans suffer from migraine headaches, and many more around the globe live a miserable life due to this disorder. Migraine headache is characterized by throbbing pain and sound and light sensitivity. It can last from few hours to days. There can be many triggers for migraines, include diet concerns, sleep patterns, stress and depression. Cheese is an … [Read more...] about Which Is The Best Cheese For People With Migraines?
Migraine headaches are often accompanied by severe throbbing pain that may last for few hours, or maybe few days. It is often accompanied by nausea, vomiting and extreme sensitivity to light. In most cases, sufferers may experience subtle changes that often signal onset of migraine, and may include depression and moodiness, diarrhea, stiff neck, or food carvings or … [Read more...] about Grape Juice Can Relieve Migraine Symptoms in Some People
People suffering from migraine are really desperate to find some cost-effective and lasting solution to their problem. Many of them head straight to their medicine cabinet, but they only find temporary respite from killing headache. Did you know there are foods that can reduce severity and frequency of migraine headaches. Interested? I am providing you a short list! … [Read more...] about Five Simple Foods that Can Fight Migraines
When heart attacks and heart disease became a widely discussed top and growing concern in the 1960s, most Americans tried to make a switch to healthier lifestyle by swapping out their cream, butter and saturated fats for vegetable oils. But many medical experts feel that they actually made a serious mistake. Research shows that regular consumption of vegetable oils can cause … [Read more...] about Vegetable Oils May Cause Migraines Dementia, and Fatigue
Dropping Estrogen Levels Most women experience steep decline in estrogen levels before menstruating. This appears to spark migraines, says Andrew Blumenfield, MD director of Headache Center of Sothern California. In these circumstances, low-dose estrogen contraceptives can help. Trigger Management If you get frequent migraine attacks, it’s certain that some stimuli may … [Read more...] about Twelve Powerful Tips to Prevent Migraine Attacks
When you get a migraine, you just want some relief. Although different types of medications are available, no single treatment may work for everyone. Your doctor will carry out many tests to create a unique treatment plan based on your symptoms, healthy history and how often your migraine occurs. Mostly, the treatment consists of a combination of some lifestyle changes and … [Read more...] about Five Signs your Migraine Treatment is not Working
Researchers at The Smell and Taste Treatment and Research Foundation have carried out an extensive study in 2015. The results of this study are encouraging. It was discovered that smell of green apples can help reduce severity of migraines. Inhalation is the best method of getting these vital nurturing components, since chemical messengers based in nasal cavity are … [Read more...] about You can Use An Apple to Get Rid of Your Migraine Headaches Instantly
According to a recent research published in October 2016 by Griffith University in Australia, women who have migraine headaches experienced 22 percent reduction in the severity, as well as the disability and frequency, of symptoms when they ate foods that were very rich in folate content. Folate (folic acid in synthetic form) is found naturally in many leafy greens such as … [Read more...] about Suffering from Migraine—Eat your Spinach!
It all starts as a hot pain right behind your eye and then gradually builds to a crescendo until you can’t stand noise, light or maybe even the slightest touch. You may even want to die instead of bearing this pain, “say Agatha Yeager, a Houston women in her 40s. As soon as migraine hits her, she wishes for a temporary death while lying helpless in a pitch-dark room with a cool … [Read more...] about Five Foods that can Trigger Migraine Headaches