According to a recent research published in October 2016 by Griffith University in Australia, women who have migraine headaches experienced 22 percent reduction in the severity, as well as the disability and frequency, of symptoms when they ate foods that were very rich in folate content. Folate (folic acid in synthetic form) is found naturally in many leafy greens such as … [Read more...] about Suffering from Migraine—Eat your Spinach!
It all starts as a hot pain right behind your eye and then gradually builds to a crescendo until you can’t stand noise, light or maybe even the slightest touch. You may even want to die instead of bearing this pain, “say Agatha Yeager, a Houston women in her 40s. As soon as migraine hits her, she wishes for a temporary death while lying helpless in a pitch-dark room with a cool … [Read more...] about Five Foods that can Trigger Migraine Headaches
When can your headache be more than just a set of throbbing temples? Well, when you get migraine headache, it may come with more than just a pesky pain from the neck up. All those who suffer from migraine headaches know that they can be awful at times: nausea, visual auras, disorientation, and fatigue can all accompany that crippling pain which is common with a migraine. … [Read more...] about This Common Nutritional Deficiency May Cause Severe Migraine Headaches
Nearly every person may get headache at some point in his or her life. In fact, it is also one of the most common medical complaints and now more than 57 million Americans (two in six) suffer from chronic headaches each year. Most of the headaches are classified by cause: first one is primary headaches and second is secondary headaches. Primary headaches do not … [Read more...] about Frequent Headaches-Causes and How to Successfully Get Rid of Them Naturally
Pain due to migraine can be as real as pain due to injuries-with just one difference: simplified non medical natural remedies and healthy habits sometimes stop migraines even before they start. Though medication can help prevent-and even treat-some kind of migraines. But medication is just one part of the story. It’s also important to take proper care of yourself and you … [Read more...] about Migraines: Even Simple Steps Can Ward Off The Pain
You must’ve seen that photo on social media. It depicts a women sitting on a bench with ice pack on the back of her head and feet soaking in the sink basin. This photo claims that soaking your feet in hot water while using ice pack on your head can relieve pain of any migraine attack. Can this trick really help? Well, this can be helpful in most cases. Even … [Read more...] about Soaking Your Feet In Hot Water Can Relieve A Migraine
During prodome and the pain phase of migraine attack, you should avoid showering because it can wear you out and may ratchet up the pain. Combine couple of days of not showering with the migraine symptoms of night sweats, and you may feel disgusting. We are providing few valuable tips that will help you in keeping yourself clean when you’ve reached your limit of grime. * … [Read more...] about Valuable Tips For Showering During Your Migraine Attack