Every year our lifestyle changes and in the last few years it became faster and faster. With that in mind, our stress levels are getting higher and there is so much we can do about it. Due to that, it is important to learn a thing or two about stress because it will be easier to understand how to manage it. Stress is out reaction to the environment and it is completely … [Read more...] about How to Manage Stress?
In the past few years, there has been a lot of hype about the efficacy of inner ear piercing in relieving migraine attacks. However, there is no medical evidence to support this theory, some migraineurs have pierced their ears in search of some relief. In fact, some of them have even found it. Before we delve further to investigate the efficacy of daith piercings to treat … [Read more...] about Does Daith Piercing for Migraines Work? An Expert View
I’ve selected all these apps based on user reviews, quality, and overall reliability as a source of solid support for all those who live with migraine headaches. Migraine is the third most prevalent condition in the world, according to Migraine Research Foundation, so there’s a good chance that you or someone you know suffers from migraine. But despite its prevalence, all … [Read more...] about The Best Migraine Apps of 2017
You know migraine can strike you anytime; with this useful kit in hand you will be ready. List of items that should be there in your migraine survival kit: Sunglasses –Keep a pair of high-quality sunglasses to cut down glare from a tablet or computer screen if you plan to work. Water Bottle – There’s strong evidence that migraine sufferers are more prone to … [Read more...] about Your Ultimate Migraine Survival Kit!
Music therapy has been very helpful for many sufferers of different ailments, but can audio therapy bring relief from headaches and migraines? A growing body of anecdotal and scientific evidence says it’s worth trying. Since migraine headache is the third most prevalent and fifth most disabling disease in the world, it’s no wonder people suffering from it want to try … [Read more...] about Audio Therapy Can Heal Migraines- It Can Be A Music to Your Mind!
Did you know that best possible self-administered pain therapy among migraine and headache sufferers is trusty ice pack? These days, you can get new, wearable ice packs for migraine and headache therapy that allow you to stand, sleep and move hands-free. One of these can even change your life. So now you can be freezin’ for some reason, and in style that matches your … [Read more...] about Guide to the Best Ice Pack for Your Headache and Migraine