You know that headache, particularly migraine, can have a damaging effect on normal sex life. If you get an attack, you may want to avoid sex, which can strain your relationship.
Headaches and Sex: That Unwanted Link
You can feel sexy when you’re experiencing a headache. When you experience pain, especially the one that lasts for hours or maybe even days, you may lose interest in everything except stopping your pain. Many of those who experience pain report a huge negative impact on their sex life.
Did you know that persistent pain lowers serotonin levels in the body. Serotonin acts as a chemical messenger for nerve cells in the brain when they communicate with each other. It’s a “feel good” chemical, so with lower levels you will end up feeling blue and may have no mood for sex. All those who experience chronic pain may also feel depressed, which may further suppress the libido.
Many migraineurs feel that sex actually intensifies the pain they feel due to their headaches. Fortunately, this often happens only to a tiny migraine population, says neurologist Clara Diamond, MD, based in Illinois. In fact, she says there is clear evidence that shows that frequent sex can even prevent migraines. Since sex boosts the release of many pain-relieving endorphins, many find that sex actually relieves their migraine headaches.
Reclaiming Love Life
Headaches doesn’t mean end of your love life. You can maintain intimacy despite your chronic headaches and this rests on two main components: Treating and/or preventing the headaches and communicating this successfully with your partner.
There are different types of headaches, and the best treatment may depend on accurate diagnosis. Migraines affect just one side of the head, and sufferer experiences throbbing pain, and are usually associated with many other symptoms, such as extreme sensitivity to noise or light and nausea.
Some people experience tension headaches that may lead to tight and dull sensation across their entire head. These kinds of headaches are chronic, and may occur on almost daily basis. As compared to migraine attacks, these headaches are mild and may not blow out with the sexual act. It’s possible to prevent these headaches by avoiding things that trigger them, such as certain types of food or stress.
For preventing headaches that are associated with orgasm, seek advice from your doctor. He may prescribe some tablets that you may have to take about 30-40 minutes before sex.
Communication Definitely Counts
Honest communication with your partner about the impact of living with migraine pain is the best way to significantly reduce or eliminate any damage to the relationship. If you’re in pain, you should find most effective ways to manage your pain and improve your quality of life. You can do this by experimenting with stress-reduction techniques or by trying a new medication. You can switch to Ayurvedic herbs to manage migraine as it has no side-effects even if you use it for years.
If you feel your headache is influencing your sex life, be bold and raise with issue with your doctor. With right diagnosis and treatment, you won’t have to forgo the pleasures of intimacy and these headaches should never be the reason for not having sex.
Sex is the Best Natural Cure for Headaches!
Sex triggers the release of endorphins (body’s natural painkillers) through central nervous system. This can reduce, or may even eliminate, a migraine headache!