Hydrate Yourself. Dehydration is the biggest cause of headaches, including migraines, drinking at least 2 liters of liquids per day can relieve or even alleviate a hydration induced headache. Eat juicy fruits, except the ones that have lots of sugar in them, as they can have their own side effects, especially for diabetics. Heat Take hot baths to relieve tension … [Read more...] about 105 Headache and Migraine Solutions for you
When you’re dying with a headache and have all symptoms of a migraine attack, you may want to head for your nearest emergency room in a hope of finding a quick relief. But can a emergency room really help with migraines, or you’re just wasting your time by going? Migraine patients should definitely consider going to a migraine room in certain circumstances. Let’s have a … [Read more...] about Can an Emergency Room Help with Migraines?
Ayurveda identifies three different types of headaches. Read on to understand more about the exact cause of your headache and then try out some natural remedy to heal it. According to National Headache Foundation, more than 78 million Americans suffer from chronic, recurring headaches, and 32.4 million suffer from migraines. If you’re among them, then you may be taking … [Read more...] about Did You Know About these Ayurvedic Headache Helpers?
Institute of Medicine reports that whooping 122 million people in the US-that’s one in three-suffer from some kind of chronic pain. If you’re one among them, chances are your physician has told you, “It’s all in your head.” The chronic pain you often experience wears many disguises. Sometimes it can be psychosomatic, which does not mean you’re faking (that’s another term: … [Read more...] about Surprising Tips to Cope with your Chronic Body Pain, not just Migraine
As you know, headaches are quite painful, annoying and can disrupt your normal life if they occur on regular basis. All those who work may have to take a day off and stay in their bed to recover. Accompanying symptoms such as nausea, dizziness, throbbing headache, sensory disturbances like flashing lights and sensitivity to light make your life hell. Quality of Water you … [Read more...] about How to Drink Water to Heal your Migraine
Do you get thrilled with those breathtaking snow clad mountains? Do you get some inspiration from the ocean. When you walk along the beach, looking past the white and blue waves for miles towards the horizon, do you feel a sense of calm? Maybe, listing to your favorite music, anything from rock and roll to sonatas, fills up your soul with that peacefulness and gets your … [Read more...] about Tips to Find your Inspiration despite Chronic Migraine Pain
Many people simply don’t have time to think about it, but pillows do have an expiration date-and they could cause intense pain and other health issues if you fail to replace them in time. Your Pillow Fails in the “Shoe Test” As a rule of thumb, it’s best to replace synthetic, feather and down-filled pillows every 16-20 months, and get a new memory foam pillow after you’ve … [Read more...] about Your Pillow Could Be Reason for your Migraine Headaches and Body Pains- Top Signs It’s Time to Buy a New Pillow
Opiates are one of the most powerful, strongest painkillers on the market. These include most popular drugs as oxycodone, morphine, and codeine. In fact, the street drug heroin also falls in this category. Opiates are frequently prescribed by doctors to help patients easily manage long-term or acute pain from migraines and headaches, there are many risks of continuous opiate … [Read more...] about What Are The Signs Of Opioid Addiction?
Millions around the world complain of tension headaches on almost regular basis. These headaches are characterized by mild to severe tightness of neck and scalp muscles. If you get tension headaches for 12 days or more in a month, they are considered chronic according to University of Maryland Medical Center or UMMC. On the other hand, episodic headaches may occur occasionally. … [Read more...] about These Foods Help Eliminate Even the most Stubborn Tension Headaches
These days Botox is being widely prescribed by doctors for preventing headaches in adults (18 years or older) suffering from chronic migraine who are down for 15 or more days in a month with headache that may last 5 or more hours each day. Botox belongs to a group of drugs known as biologics (medicines made from living things). It’s a purified protein obtained from bacteria … [Read more...] about Botox for Migraines-Everything you want to know about this Option.
Every year our lifestyle changes and in the last few years it became faster and faster. With that in mind, our stress levels are getting higher and there is so much we can do about it. Due to that, it is important to learn a thing or two about stress because it will be easier to understand how to manage it. Stress is out reaction to the environment and it is completely … [Read more...] about How to Manage Stress?
When you get a migraine attack or even a simple headache, all you want is instant relief from pain. If you’re worried about the side effects of popping too many painkillers, practicing yoga is a good and risk free option. Few soothing tips, and breathing exercises are all you need to help alleviate the pain. Yoga has the ability to relieve tension instantly. It will also … [Read more...] about How To Use Yoga To Cure an Intense Migraine Headache?
Whether they’re there when you wake up in the morning or disturb your sleep and cause you to wake up early, these morning headaches are clearly not the best way to being your day. You’ll be surprised to know they’re very common and may occur due to variety of conditions. Some primary headache disorders, such as cluster headaches and migraines, frequently result in morning … [Read more...] about These Five Things should be clear to you about Morning Headaches
Many people in Europe and other parts of the world have reported complete migraine relief by using CBD oil. Currently there is a lot of talk about this oil to treat migraine, and one recent example from Ireland worth reading is Migraine sufferer finds relief in cannabis-derived oil If you do some research on Google, you will find so much information on CBD oil. Some of it … [Read more...] about CBD Oil Can Handle Some Migraine Headaches