From “toxic friends” to that messy desk, these surprisingly innocent stamina stealers may be making your tired. Clutter is Very Harmful When you’re surrounded by heaping piles of junk or paper-either somewhere in your home or right on your desk-it can quickly shift your brain into overdrive and also overload. In 2003, some researchers in Princeton University asked few … [Read more...] about Daily Things That Usually Drain Your Energy Levels and May Also Trigger Migraines or Headaches
Did you know striped patterns, whether seen on a building architecture, wallpaper, a shirt, or even occurring naturally somewhere can quickly set off vigorous gamma oscillations in your brain. Look up at your computer screen and usually you see an afterimage of some striped pattern in some form. From stripes on your coworker’s shirt to blinds on your office or home window, … [Read more...] about Beware-Stripes can Trigger Migraines-and sometimes even Seizures!
My Friend Kimberly Hayes from United States is a prolific writer and wants to share some tips and suggestions on addiction recovery. She's also written an impressive ebook. She would continue to write for Migrainenet in future as well. I feel addiction is also responsible for migraines and headaches so this topic touches the core issue I'm trying to address through my … [Read more...] about Three Alternative Methods of Addiction Recovery
A completely natural, but messy solution! You already know people use charcoal in their beauty routines. Well, even to this day you can find so many charcoal shampoos, masks and toothpastes on the market, but did you know charcoal can also be used to relieve headaches. Let’s see how. You should use Bichotan charcoal (porous and super pure charcoal powder) that is known to … [Read more...] about Handle Your Migraine Headache With Charcoal!
Riboflavin (vitamin B2) is a promising cure for migraine headaches. Did you know that this vital vitamin is found in many foods, including: • Liver • Lamb • Lean beef • Venison • Eggs • Tempeh • Yogurt • Low-fat milk • Spinach • Asparagus • Broccoli • Mushrooms • Brussels sprouts It’s important to consume at least 550 mg of riboflavin per day, to reduce … [Read more...] about Heal Your Migraine With Natural Riboflavin!
Say bye to your holiday headaches. This is the time to be jolly and full of good cheer! For many migarineurs, holiday season can be a big nightmare. This is the time when you smell scented candles and see amazing Christmas lights everywhere. They can trigger stress-related pain, cluster headaches, and days of unending agony. I’m listing most common holiday headache … [Read more...] about Know Most Common Holiday Headache Triggers
Did you know six out of every ten kids in your school will probably have had some kind of headache at some time? So you’re not alone! What’s your headache like? If you’re reading this article, then it’s probably because you get intense headaches. Maybe you experience them each week or maybe every month. Although headaches mess up your daily routine, they probably do not … [Read more...] about Important Migraine Advice for 6 to 12 year old Kids
Magnesium is a vital mineral that is essential for proper functioning of a body. It improves bone health, maintains healthy heart rhythm, nerve function, and stabilizes blood pressure. Common symptoms of magnesium deficiency include loss of appetite, fatigue, muscle cramping, nausea, muscle contractions, and tingling. Low magnesium also induces migraines and headaches. It’s … [Read more...] about Proper Way to Use Magnesium for Migraines
A new review found that ingredients such as caffeine, alcohol, and MSG really can trigger headaches. When trying to prevent recurring migraine attacks, what you daily eat can help-or maybe even hurt. All those who get debilitating headaches (and that includes over 43 million Americans) has likely tried to figure out how their bodies react to some foods. And many of them may … [Read more...] about What You Eat Daily Can Really Hurt (or maybe even Help!) Your Headaches or Migraines
Do you know about “The Feldenkrais Method”, especially its efficacy in improving neck function Well, it’s a way to use mind and body exercises to improve movement. It’s a simplistic definition, but enough to get you started. According to the office website: The Feldenkrais Method® of somatic education tries to use gentle movement and directed attention to help people … [Read more...] about The Feldenkrais Method Can Treat Your Chronic Migraine Pain
Did you know migraines can be triggered by environmental or food allergies. You can easily recognize the warning signs and get some relief. I am providing you few tips. Intensely painful migraines can be triggered by many factors, including environmental and food allergies. However, the precise mechanism on how allergens trigger migraines is still unknown, but the most … [Read more...] about Are Allergies Causing Your Migraines?
In Mid Feburary, 2018, the gammaCore device was approved by the FDA for release in the United States. The press release is available here…… gammaCore® Receives FDA Clearance for the Acute Treatment of Pain Associated with Migraine Headache in Adult Patients The concept of the device is old-it’s being used for cluster headaches and migraines for last few years. It’s actually … [Read more...] about Another Device (GammaCore) to Handle Migraine Attacks is Finally Approved in the United States
Did you know the reason why you get hangover headaches every time you drink wine? Health medical editor has answer, and he also explains interesting ways to prevent them. Many people feel that sulfites present in wines are responsible for wine headaches, but there are many other chemicals that are likely to blame. Many studies suggest that tyramine, a naturally occurring … [Read more...] about These Tips Can Prevent Those Nasty Wine Headaches!
If you feel doing your morning or evening walk on busy city streets will do you any good and reduce migraine attacks, you’re wrong! Tons of traffic fumes oozing out of vehicles quickly cancel out all health benefits of exercise, a new study suggests. A study carried out in London, and published in Dec, 2017, by the Lancet, included 122 volunteers over the age of 60 who … [Read more...] about Walking for Migraine Control? Avoid those Traffic-Clogged Streets