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Identifying migraine triggers

Tips To Avoid Your Migraine Triggers While Dining Out

June 10, 2017 By Sanjay Sharma Leave a Comment

Tips To Avoid Your Migraine Triggers While Dining Out

With a smart order at your favorite restaurant you can easily avoid a painful migraine attack. You all know, migraine can strike you anywhere. This unfortunately includes your favorite restaurant where you are planning a nice dinner at a weekend, as many foods can serve as dietary triggers for some. Here I am providing some helpful tips to help navigate the menu and avoid … [Read more...] about Tips To Avoid Your Migraine Triggers While Dining Out

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About Author

I'm a married man in my 40's and live in India with my wife and a cute little daughter Gauranshi. I've been experiencing ocular migraine attacks since 2003. Initially, I tried western medicine with no positive results. My migraine worsened with time and it was then that I decided to give Ayurvedic herbs a try in 2009.

The experience was pleasant. I won't say my migraine attacks have stopped, but there is definitely a 96-98- percent improvement. Earlier I had an attack every 4-6 days, but now that's a thing of past, I rarely get attacks anymore. Whenever I experience migraine attack it is usually very light and I'm back to work within 10-15 minutes. I feel absolutely no pain during or after the episode.

I understand the perils of life with migraine and have vowed to spend rest of my life mitigating the sufferings of all those who experience migraine attacks from around the world.

Sanjay Sharma: View My Blog Posts




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