I’m sure you’ll like this easy-to-make Honey Banana Watermelon Smoothie recipe. This works fast for your migraine and is full of nutrients you desperately need.
Watermelon has lots of water content with sufficient magnesium. On the other hand bananas are loaded with minerals and vitamins to help conquer your headache. Organic honey has so many minerals that help in relaxing blood vessels. This promotes better blood and oxygen flow to the brain.
Calories per serving: 492
- One Cup Greek yogurt (plain or vanilla)
- One banana
- One Cup chopped watermelon
- One Tablespoon organic honey
You just need to combine all of these ingredients in a food blender and soon you’ll get a mouth watering smoothie that will quickly melt away your headache. Cheers!
Try to purchase fruits in season when they’re at the peak of freshness. You’ll get great taste and you also save lots of money.
Banana Cooking Tip
Don’t waste money by throwing overripe bananas. Just blend into a salad dressing or smoothie, bake into a cobbler, add to muffin batter, or just boil it with some sugar and lemon juice to make a tasty jam.