You can see them everywhere-people walking everywhere with a gallon of water in attempt to drink more of it every day. Did you know that our body is approximately 72 percent water but getting enough of it is a common complaint of many people
Water is not only needed for basic metabolic processes, it also keeps digestive system running smoothly and skin healthy. Dehydration can lead to fatigue, inability to focus and headaches. But if you’re not drinking clean water, you may be pumping tons of harmful chemicals with water which have been linked to so many problems, including migraines and headaches.
What’s there in the water which you drink?
If you’re drinking tap water throughout the day, you may be putting yourself at risk for being exposed to large amounts of the following chemicals:
- Fluorine compounds
- Trihalomethanes (THMs)
- Radium salt
- Arsenic salt
- Aluminium salt
- Lead salt
- Copper salt
- Mercury salt
- Barium salt
- Cadmium salt
Chemicals can enter into the water system in three ways:
Chemicals can come from pesticides that are commonly used on land and flow into the water.
Chemicals can come from medical waste that leaks into the water.
The chemicals that are added to make the water safe for drinking by killing bacteria and many other harmful microorganisms can be left in the water once the treatment has finished.
What are the dangers of chlorine and many other chemicals in water?
Drinking chlorinated water for a long time has been associated with increased risk of bladder and colon cancer, as well as infertility and many other reproductive issues.
Let’s have a close look at list of some dangers associated with drinking chemical laden water:
Migraines and Headaches
Migraines occur due to change in brain chemicals that spark off chain reactions that alter nerve pressure and spark headaches. Chemicals can easily alter the delicate brain chemical balance and trigger headaches and attacks.
Perfluorooctanoates (PFOA) and perfluocooctance sulfonate (PFOS) are commonly found in water. According a 2009 study which was published in Oxford Journals, PFOA’s and PFOS increase the risk of infertility. In fact, PFOS contamination can increase the risk of infertility anywhere from 72-135 percent and PFOA’s have been associated with 65-155 percent of infertility.
Those are big numbers for all those who feel they were doing the right thing for their body by consuming more water. This interesting study is a good example of why the type of water you take in is important.
Chlorinated water can derail your digestive system. Research shows that chlorine targets tissues throughout the body and can also affect gastrointestinal mucosa that is considered to be an environment where gut bacteria thrive.
Thyroid supplies thyroglobulin protein that is needed to form hormones for binding to iodine. These hormones can influence every cell, tissue and organ in the body. If left untreated, thyroid disease can lead to heart disease, infertility, osteoporosis and weak muscles.
In a detailed 2010 study it was found that PFOA’s can damage your thyroid function. People with large amounts of PFOA’s in their body were twice at the risk of developing thyroid disease.
Increased “Bad” Cholesterol
Some chemicals found in water, such as PFOS and PFOA may change your cholesterol levels. In a 2010 study it was found that PFOS and PFOA were associated with lowering good (HDL) cholesterol levels and raising bad (LDL) cholesterol levels. PFOS raised total cholesterol and PFOA levels were associated with higher levels bad cholesterol, including bad and good cholesterol.
Is there any way to get rid of water chemicals?
If you feel drinking bottled water will save you from chemical laden water, think again. In a study published in 2013 found that bottled water may contain more than 24,000 chemicals, all of which was found to be contaminated.
So, what are your options when you can’t even drink the innocent looking bottled water? The best way to go is to invest in a good filter that removes fluoride, chlorine, hardness, lead, cysts, bacteria, viruses, and many other harmful ingredients in your water. You may never have to buy a water bottle again. With a good filter you can get truly healthy water right at your fingertips.
If you’re not yet ready to buy a home water system, start keeping jugs of chlorine free water in refrigerator at the very least. For instance, Biocera Alkaline Jugs offer you an easy way to remove chlorine from your tap water at home and reduce any health risks out of your water. Keep jugs of water handy in a bottle or at home and take it with you while you’re going through your day.