Mostly, migraines start with an aura, which results immediately before an actual migraine attack. Usually, a migraine aura is characterized by some visual disturbances. Symptoms can range from blind spots, flashes of light, light patterns or distorted vision, which may occur up to 20-30 minutes prior to the onset of pain. Treatment of migraine aura, in some cases, can even halt the headache before the pain starts, effectively reducing or even ending the migraine pain before it even truly begins.
I’m providing you few tips:
It’s best to stop whatever you’re doing as soon as you begin noticing aura symptoms and should quickly make an attempt to head of the ongoing migraine attack. If you wait longer, then it’s more likely to develop into a full-blown migraine.
Head off to a dark room in your house and calmly massage your head. Try to relive some pressure in your scalp as this will help you tame the oncoming migraine.
You can try biofeedback immediately on first sign of aura. It’s an alternative medicine technique in which you use your brain to monitor and control your biological responses. In this procedure, tiny electrodes attached to skin measure factors such as brain waves, skin temperature, and muscle tension. With assistance from a biofeedback therapist, you will be able to understand ways to precisely relax blood vessels or muscles in the brain and stop the oncoming migraine.
Drink some coffee. It may help some people and stop a migraine attack, especially when you take it in conjugation with some pain relief medication. However, avoid frequent use as it may cause withdrawal headaches, explains Mayo Clinic.
It’s important to keep yourself hydrated by drinking plenty of water or fruit juices. Hydration helps when aura is accompanied by some vomiting.
Take an OTC pain reliever during your aura before the headache actually begins. Ibuprofen, acetaminophen an aspirin are nice options.
You can take a Triptan medication. It halts a migraine by quickly constricting blood vessels and can be taken immediately as you experience an aura. You can consult your doctor for prescription of triptan.
Try using useful herbs like feverfew or butterbur after consulting your doctor on frequency of use and appropriate dosage. According to the University of Maryland Medical Center website, these herbs are highly effective in stopping migraines in small clinical studies.
You can also use some tried-and-tested homeopathic remedy after consulting an experienced homeopath. You will also get guidance on the specific compound which you can use for your individual symptoms. Some popular homeopathic remedies include bryonia, belladonna, lachesis, ignatia, and sepia, according to the University of Maryland Medical Center website.
Don’t overuse pain medication during migraine as it can trigger rebound headache, so avoid using these drugs for more than two days in a single week.
Things You’ll Need:
• OTC pain relief medication
• Feverfew or Butterbur
• Prescription for a Triptan medication
• Some Homeopathic medicine