Researchers at The Smell and Taste Treatment and Research Foundation have carried out an extensive study in 2015. The results of this study are encouraging. It was discovered that smell of green apples can help reduce severity of migraines. Inhalation is the best method of getting these vital nurturing components, since chemical messengers based in nasal cavity are directly linked to brain.
The researchers also observed that few patients in the group who liked the smell of green apples experienced significant reduction in migraine pain and severity of their headaches, whereas all those who disliked the smell experienced no significant benefits.
Using Green Apple To Get Rid Of Your Migraine Headaches
As soon as you feel symptoms of migraine coming on, immediately cut a fresh green apple and smell it. You can also try eating this green apple (with its skin on) immediately.
Alternatively, boost your daily intake of apple cider vinegar as this will help maintain your body’s delicate acid-alkaline balance. You just need to take two teaspoons of organic apple cider vinegar in one glass of water. Repeat this three times a day and see amazing reduction in your headaches.
This is definitely not a magic cure, and may or may not work for you, but it may work for some. So there’s no harm in trying it!