Riboflavin (vitamin B2) is a promising cure for migraine headaches. Did you know that this vital vitamin is found in many foods, including: • Liver • Lamb • Lean beef • Venison • Eggs • Tempeh • Yogurt • Low-fat milk • Spinach • Asparagus • Broccoli • Mushrooms • Brussels sprouts It’s important to consume at least 550 mg of riboflavin per day, to reduce … [Read more...] about Heal Your Migraine With Natural Riboflavin!
Say bye to your holiday headaches. This is the time to be jolly and full of good cheer! For many migarineurs, holiday season can be a big nightmare. This is the time when you smell scented candles and see amazing Christmas lights everywhere. They can trigger stress-related pain, cluster headaches, and days of unending agony. I’m listing most common holiday headache … [Read more...] about Know Most Common Holiday Headache Triggers
Did you know six out of every ten kids in your school will probably have had some kind of headache at some time? So you’re not alone! What’s your headache like? If you’re reading this article, then it’s probably because you get intense headaches. Maybe you experience them each week or maybe every month. Although headaches mess up your daily routine, they probably do not … [Read more...] about Important Migraine Advice for 6 to 12 year old Kids
Magnesium is a vital mineral that is essential for proper functioning of a body. It improves bone health, maintains healthy heart rhythm, nerve function, and stabilizes blood pressure. Common symptoms of magnesium deficiency include loss of appetite, fatigue, muscle cramping, nausea, muscle contractions, and tingling. Low magnesium also induces migraines and headaches. It’s … [Read more...] about Proper Way to Use Magnesium for Migraines
A new review found that ingredients such as caffeine, alcohol, and MSG really can trigger headaches. When trying to prevent recurring migraine attacks, what you daily eat can help-or maybe even hurt. All those who get debilitating headaches (and that includes over 43 million Americans) has likely tried to figure out how their bodies react to some foods. And many of them may … [Read more...] about What You Eat Daily Can Really Hurt (or maybe even Help!) Your Headaches or Migraines
Do you know about “The Feldenkrais Method”, especially its efficacy in improving neck function Well, it’s a way to use mind and body exercises to improve movement. It’s a simplistic definition, but enough to get you started. According to the office website: The Feldenkrais Method® of somatic education tries to use gentle movement and directed attention to help people … [Read more...] about The Feldenkrais Method Can Treat Your Chronic Migraine Pain
Did you know migraines can be triggered by environmental or food allergies. You can easily recognize the warning signs and get some relief. I am providing you few tips. Intensely painful migraines can be triggered by many factors, including environmental and food allergies. However, the precise mechanism on how allergens trigger migraines is still unknown, but the most … [Read more...] about Are Allergies Causing Your Migraines?
In Mid Feburary, 2018, the gammaCore device was approved by the FDA for release in the United States. The press release is available here…… gammaCore® Receives FDA Clearance for the Acute Treatment of Pain Associated with Migraine Headache in Adult Patients The concept of the device is old-it’s being used for cluster headaches and migraines for last few years. It’s actually … [Read more...] about Another Device (GammaCore) to Handle Migraine Attacks is Finally Approved in the United States
Did you know the reason why you get hangover headaches every time you drink wine? Health medical editor has answer, and he also explains interesting ways to prevent them. Many people feel that sulfites present in wines are responsible for wine headaches, but there are many other chemicals that are likely to blame. Many studies suggest that tyramine, a naturally occurring … [Read more...] about These Tips Can Prevent Those Nasty Wine Headaches!
If you feel doing your morning or evening walk on busy city streets will do you any good and reduce migraine attacks, you’re wrong! Tons of traffic fumes oozing out of vehicles quickly cancel out all health benefits of exercise, a new study suggests. A study carried out in London, and published in Dec, 2017, by the Lancet, included 122 volunteers over the age of 60 who … [Read more...] about Walking for Migraine Control? Avoid those Traffic-Clogged Streets
We all know cluster headaches are quite famous as “suicide headaches”. These headaches affect out communities in a big way, and can severely downgrade the lifestyle of individuals. With acute shortage of effective treatment, most doctors may prescribe just whatever will work and is not a big risk to life. So what’s the reason Oxygen Therapy treatment is so easily … [Read more...] about This Natural Cluster Headache Treatment is Very Promising
Some people feel nauseous, dizzy, or may experience headaches when wearing polarized lenses. Others may not feel any effect at all, and some may in-fact find relief from various headache symptoms. So what’s the reason? Some manufacturers use polarized lenses in sunglasses to reduce glare. Migraineurs already know that glare is actually a knife piercing straight through … [Read more...] about Wary of Dizziness or Headaches due to Polarized Lenses?
Apple cider vinegar is so famous around the world for its amazing medicinal qualities. It can be used topically or you can drink it to help treat different types of health conditions, which includes migraines and headaches. Currently there is no solid scientific evidence that suggests efficacy of apple cider vinegar in treating migraines outside of anecdotal evidence. … [Read more...] about How to Use Apple Cider Vinegar for handling your Headaches
How’s tragus piercing linked to migraines? Well, it’s a kind of ear piercing that places a stud or hoop right through the cartilage that partially covers the ear canal. The tragus is situated right below the most commonly pierced part of the ear cartilage commonly referred to as daith. In fact, daith piercing to heal migraines has gained widespread popularity these … [Read more...] about Tragus Piercing for Migraines-Will it Work for me?